RMR vs MOS units the stage for understanding the nuances of metabolic perform. This exploration delves into Resting Metabolic Fee (RMR) and Metabolic Oxygen Consumption (MOS), illuminating their relationship, measurement strategies, and functions. From fundamental definitions to scientific implications, this complete overview offers a transparent image of those essential metabolic parameters.
The elemental distinction between RMR and MOS lies of their focus. RMR quantifies the vitality expenditure at relaxation, whereas MOS particularly measures the oxygen consumed throughout this resting state. Understanding these distinctions is vital to comprehending how elements like age, intercourse, and physique composition impression vitality wants and oxygen consumption.
Introduction to RMR and MOS
Understanding your physique’s vitality wants is vital to attaining your health targets. Resting Metabolic Fee (RMR) and Metabolic Oxygen Consumption (MOS) are two essential metrics that present perception into this. These measurements assist decide how a lot vitality your physique burns at relaxation and the way a lot oxygen it consumes throughout this state. Realizing these values is usually a highly effective device in designing personalised health and diet plans.RMR and MOS are intently associated, reflecting the physique’s elementary metabolic processes.
A better RMR typically corresponds to the next MOS, because the physique wants extra oxygen to gas its processes. These elements play an important function in weight administration, athletic efficiency, and general well being.
Defining RMR and MOS
Resting Metabolic Fee (RMR) is the speed at which your physique burns energy whereas at relaxation. It represents the minimal vitality expenditure wanted to maintain your important features working, comparable to respiration, circulation, and sustaining physique temperature. MOS, or Metabolic Oxygen Consumption, is the quantity of oxygen your physique makes use of throughout relaxation. This oxygen is essential for the chemical reactions that generate vitality inside your cells.
Each RMR and MOS are elementary measures of your physique’s vitality steadiness and are instrumental in understanding your metabolic well being.
Relationship Between RMR and MOS
The connection between RMR and MOS is intrinsically linked. As talked about, RMR is a measure of vitality expenditure, whereas MOS quantifies the oxygen consumption required to gas these processes. A direct correlation exists; increased RMR often interprets to the next MOS, because the physique wants extra oxygen to maintain the elevated vitality calls for. This correlation is prime in understanding how your physique features and makes use of vitality.
Models of Measurement
RMR is usually measured in energy per day (kcal/day), reflecting the full every day vitality expenditure at relaxation. MOS, however, is expressed in milliliters of oxygen consumed per kilogram of physique weight per minute (mL O 2/kg/min). This unit signifies the speed of oxygen consumption relative to your physique measurement.
Comparability of RMR and MOS
| Attribute | RMR | MOS |
|---|---|---|
| Definition | The speed at which the physique burns energy at relaxation. | The quantity of oxygen consumed by the physique at relaxation. |
| Models | kcal/day | mL O2/kg/min |
| Measurement Technique | Oblique calorimetry (measuring expired gases) or prediction equations based mostly on elements like age, intercourse, and weight. | Oblique calorimetry (measuring expired gases) |
Elements Affecting RMR and MOS: Rmr Vs Mos
Understanding Basal Metabolic Fee (BMR) and Metabolic Working System (MOS) is essential for personalised wellness methods. These elements play a pivotal function in figuring out how effectively our our bodies perform, impacting every little thing from weight administration to athletic efficiency. The interaction between varied parts considerably shapes these metrics, highlighting the intricate nature of human physiology.Metabolic processes are influenced by a posh interaction of genetic predispositions, environmental elements, and life-style decisions.
This multifaceted relationship requires cautious consideration when assessing particular person wants and tailoring interventions. Elements like age, intercourse, and physique composition are important contributors, usually working in tandem to impression each RMR and MOS.
Elements Influencing RMR
A mess of things contribute to Basal Metabolic Fee (BMR), the vitality expenditure of the physique at relaxation. Understanding these influences is important for personalised well being methods. A better RMR typically interprets to the next calorie burn at relaxation, which is significant for sustaining a wholesome weight and general well-being. Genetic predisposition, age, and intercourse are outstanding influences, and sometimes, physique composition performs an important function.
- Age: Metabolic charge tends to say no with advancing age, resulting from diminished muscle mass and hormonal shifts. That is usually seen within the aged, as muscle mass decreases with age, impacting their every day calorie wants.
- Intercourse: Males sometimes have the next RMR than girls, primarily resulting from variations in muscle mass and hormonal profiles. This can be a key issue to think about when tailoring dietary and train plans for people of various sexes.
- Physique Composition: Muscle tissue burns extra energy than fats tissue. People with increased muscle mass typically have the next RMR. This can be a elementary idea in weight administration methods, as constructing muscle can considerably enhance resting vitality expenditure.
- Hormonal Elements: Thyroid hormones, for instance, instantly impression metabolic charge. Disruptions in these hormonal balances can affect RMR.
- Well being Situations: Sure medical circumstances can impression RMR. For example, continual sicknesses or hyperthyroidism can considerably have an effect on metabolic charge.
Elements Influencing MOS
The Metabolic Working System (MOS) refers back to the physique’s general effectivity in managing metabolic processes. This encompasses every little thing from nutrient utilization to vitality manufacturing and storage. MOS is intently tied to RMR and influenced by the identical elements.
- Genetics: Genetic predisposition performs an important function in metabolic pathways and the way the physique processes vitamins. This has a major impression on MOS effectivity.
- Eating regimen: The standard and amount of meals consumed considerably impression metabolic processes. A balanced food plan with ample vitamins helps a wholesome MOS.
- Bodily Exercise: Common train boosts MOS effectivity by enhancing muscle perform and supporting mobile processes.
- Stress Ranges: Persistent stress can negatively impression MOS by disrupting hormonal steadiness and metabolic regulation. Stress administration strategies are important for a wholesome MOS.
- Sleep High quality: Ample sleep is essential for metabolic perform. Poor sleep high quality can impair the physique’s means to control metabolism.
Interplay Between Elements
The elements influencing RMR and MOS work together in advanced methods. For example, a decline in muscle mass related to growing older instantly impacts each RMR and MOS. Equally, dietary decisions impression each the effectivity of metabolic processes and the quantity of vitality expended at relaxation. A balanced strategy contemplating all elements is important for optimum well being and well-being.
Desk: Elements and Their Impacts on RMR and MOS
| Issue | Impression on RMR | Impression on MOS |
|---|---|---|
| Age | Decreases with age, primarily resulting from diminished muscle mass. | Can have an effect on effectivity of metabolic processes, impacting general metabolic functioning. |
| Intercourse | Males typically have increased RMR resulting from higher muscle mass. | Variations in hormonal profiles could have an effect on metabolic effectivity. |
| Physique Composition | Larger muscle mass equates to increased RMR. | Muscle mass are metabolically lively tissues, influencing the physique’s general metabolic effectivity. |
Measurement Strategies for RMR and MOS
Unveiling the secrets and techniques of metabolic charge and temper state requires exact measurement. Totally different strategies provide various levels of accuracy and practicality, every with its personal set of benefits and drawbacks. Understanding these strategies is vital to decoding the outcomes and drawing significant conclusions.An intensive exploration of those strategies, starting from the classical to the fashionable, will assist us navigate the complexities of quantifying these important facets of human well being and well-being.
This detailed take a look at the practicalities of measuring RMR and MOS will present a sturdy framework for future analysis and functions.
Frequent Strategies for Measuring RMR
Totally different strategies exist for measuring resting metabolic charge (RMR), every with its personal set of strengths and weaknesses. The selection of methodology will depend on the sources obtainable, the extent of accuracy required, and the precise analysis query. Oblique calorimetry, a extensively used strategy, offers a non-invasive and comparatively inexpensive option to estimate RMR.
- Oblique Calorimetry: This methodology measures the quantity of oxygen consumed and carbon dioxide produced by the physique. Refined tools, comparable to metabolic carts, calculates RMR based mostly on these gasoline trade charges. It is a generally used method resulting from its relative ease of use and the truth that it does not require direct contact with the physique. This methodology is extensively accepted in scientific and analysis settings.
Nonetheless, the accuracy may be affected by elements such because the participant’s respiration patterns and the calibration of the tools. The price of the tools can be a consideration.
- Direct Calorimetry: This method instantly measures the warmth produced by the physique. A sealed chamber, or calorimeter, is used to entice and measure the warmth launched. Whereas this methodology provides the best degree of accuracy, it is usually thought of extra advanced and costly than oblique calorimetry. It requires specialised tools and sometimes has a higher impression on the participant’s surroundings.
Numerous Strategies for Assessing MOS
Quite a few strategies can be found for evaluating temper state (MOS), every with its personal set of strengths and limitations. The number of the suitable methodology will depend on the analysis targets and the specified degree of element.
- Self-Report Questionnaires: These questionnaires usually make the most of standardized scales, such because the Profile of Temper States (POMS), to evaluate varied temper dimensions. They’re comparatively simple to manage and supply a fast snapshot of temper. Nonetheless, the accuracy of self-report information may be affected by elements like social desirability bias, reminiscence points, and the participant’s interpretation of the questions.
These elements ought to be fastidiously thought of when decoding the outcomes.
- Physiological Measures: These measures assess physiological responses, like coronary heart charge variability or pores and skin conductance, which can correlate with emotional states. They supply an goal measure of temper, doubtlessly decreasing bias. Nonetheless, the connection between these physiological responses and temper may be advanced and influenced by different elements. They usually require specialised tools and are generally harder to interpret.
Evaluating Accuracy and Precision of Strategies
Oblique calorimetry provides an inexpensive estimate of RMR, appropriate for a lot of analysis and scientific functions. Nonetheless, direct calorimetry offers a extra exact measurement, particularly when excessive accuracy is crucial. For MOS, self-report questionnaires provide a readily accessible option to collect information, however physiological measures may yield extra goal outcomes, although with a tradeoff in complexity.
Abstract Desk of Measurement Strategies
| Technique | Description | Benefits | Disadvantages |
|---|---|---|---|
| Oblique Calorimetry | Measures oxygen consumption and carbon dioxide manufacturing to estimate RMR. | Non-invasive, comparatively inexpensive, extensively used. | Accuracy may be affected by elements like participant variability and tools calibration. |
| Direct Calorimetry | Instantly measures warmth manufacturing to find out RMR. | Highest accuracy. | Advanced, costly, and sometimes impacts participant surroundings. |
| Self-Report Questionnaires | Use standardized scales to evaluate temper state. | Straightforward to manage, offers a fast snapshot. | Affected by social desirability bias, reminiscence points, and participant interpretation. |
| Physiological Measures | Assess physiological responses (e.g., coronary heart charge variability) to deduce temper state. | Goal measure, doubtlessly reduces bias. | Advanced, usually requires specialised tools, relationship between physiological responses and temper may be advanced. |
Functions of RMR and MOS Information
Unlocking the secrets and techniques of resting metabolic charge (RMR) and metabolically-observed stress (MOS) reveals a treasure trove of insights, from optimizing athletic efficiency to understanding the intricate workings of the human physique. These metrics, when fastidiously analyzed, present a singular window into well being, well-being, and potential illness markers. The sensible functions of RMR and MOS prolong far past the laboratory, influencing crucial selections in varied fields.Understanding RMR and MOS is like having a personalised roadmap for well being and efficiency.
RMR, a measure of vitality expenditure at relaxation, acts as a elementary baseline, whereas MOS provides a dynamic view of the physique’s response to emphasize. These information factors, when mixed, empower clinicians, researchers, and athletes to realize a deeper comprehension of particular person wants and potential challenges.
Scientific Functions of RMR Information
RMR performs a pivotal function in scientific settings, serving as a precious device for dietary evaluation and illness prognosis. In dietary evaluation, RMR helps tailor dietary plans to satisfy particular person caloric wants. That is significantly essential for sufferers recovering from surgical procedure, managing continual circumstances, or just making an attempt to take care of a wholesome weight. By assessing RMR, healthcare professionals can personalize dietary suggestions, making certain sufferers obtain the correct quantity of energy for optimum well being.
For example, a affected person with the next RMR may require extra energy in comparison with one with a decrease RMR, reflecting their distinctive metabolic profile. Moreover, discrepancies between predicted and measured RMR values can sign potential metabolic problems or underlying well being points.
Analysis Functions of MOS Information
In analysis, MOS information is invaluable for investigating the physique’s response to emphasize. Researchers can use MOS to look at the impression of assorted stressors on metabolic processes, offering insights into the physiological mechanisms behind stress-related sicknesses. MOS information permits for a complete evaluation of how the physique adapts to and recovers from numerous stressors, from psychological to environmental.
This analysis contributes to a greater understanding of stress resilience and the event of interventions geared toward mitigating the damaging results of stress on well being.
Sports activities Efficiency Evaluation
RMR and MOS are rising as key indicators in sports activities efficiency evaluation. By monitoring RMR over time, coaches and athletes can monitor adjustments in physique composition and metabolic effectivity. A lower in RMR may point out a necessity for changes in coaching or diet. Moreover, MOS can be utilized to gauge the impression of coaching depth on the physique’s stress response.
Understanding how the physique responds to completely different coaching regimens, by means of MOS, helps tailor coaching applications for optimum efficiency with out overtraining or inflicting undue stress. This data can information the event of personalised coaching plans to maximise athletic potential whereas minimizing the danger of damage.
Various Makes use of of RMR and MOS Information
| Utility | Description | Instance |
|---|---|---|
| Dietary Evaluation | RMR information helps decide caloric wants for personalised dietary plans. | A affected person with a excessive RMR could require extra energy than a affected person with a decrease RMR. |
| Illness Prognosis | Discrepancies between predicted and measured RMR can point out metabolic problems. MOS information can pinpoint the metabolic results of particular illnesses. | Elevated MOS ranges may sign elevated stress-related irritation, which is a key think about varied illnesses. |
| Sports activities Efficiency Evaluation | RMR and MOS observe metabolic adjustments throughout coaching and restoration, serving to optimize efficiency. | Monitoring MOS throughout coaching permits athletes to regulate depth to stop overtraining. |
| Weight Administration | RMR and MOS present a complete understanding of vitality expenditure and stress response, supporting personalised weight reduction methods. | Adjusting dietary consumption and train routines based mostly on RMR and MOS can assist sufferers obtain sustainable weight administration. |
| Stress Administration | MOS helps assess the physique’s response to emphasize, enabling the event of stress administration strategies. | Figuring out stressors that considerably impression MOS permits people to develop coping mechanisms and scale back the damaging results of stress. |
Sensible Issues and Limitations
Navigating the world of resting metabolic charge (RMR) and metabolic oxygen consumption (MOS) measurements requires a eager consciousness of the potential pitfalls. These strategies, whereas highly effective instruments, aren’t with out their limitations. Understanding these facets is essential for decoding outcomes precisely and avoiding misinterpretations. This part delves into the potential errors and constraints related to RMR and MOS assessments, equipping you with the information to use these strategies successfully.Precisely assessing metabolic charges depends on exact measurement strategies.
Nonetheless, quite a few elements can introduce variability and error. Recognizing these limitations empowers you to make knowledgeable selections and apply these measurements thoughtfully in your analyses. Let’s study a number of the potential sources of error and the methods to mitigate them.
Potential Errors in Measurements
Understanding the sources of error in RMR and MOS measurements is important for dependable interpretation of outcomes. These errors can come up from varied elements, together with topic conduct and tools malfunctions. Rigorously thought of error mitigation methods are essential to acquire correct and reliable information.
- Topic Motion: Topics’ involuntary or intentional actions through the measurement course of can considerably impression the accuracy of RMR and MOS readings. Even slight shifts in posture or fidgeting can have an effect on the metabolic charge and oxygen consumption, resulting in inaccurate information. For instance, a stressed topic may expertise the next RMR studying than their precise resting state, whereas a topic sustaining a particularly nonetheless place may present a decrease studying.
- Environmental Elements: Variations within the surrounding surroundings, comparable to temperature fluctuations or air currents, can impression the accuracy of RMR and MOS measurements. A change in environmental circumstances can affect metabolic processes and, thus, the noticed metabolic charge and oxygen consumption. Guaranteeing a secure surroundings with constant temperature and minimal air motion is crucial for dependable outcomes.
- Tools Calibration: Inaccurate or outdated tools calibration is a standard supply of error in RMR and MOS measurements. Malfunctioning or improperly calibrated tools can produce inaccurate information, resulting in deceptive conclusions. Common calibration checks are important for sustaining the accuracy of the measurements. Tools ought to be recalibrated periodically, as specified by the producer’s tips, to make sure dependable and exact outcomes.
- Topic Elements: Particular person traits of the topic can affect RMR and MOS measurements. Elements like age, intercourse, physique composition, and even latest meals or medicines can impression metabolic charges. Cautious consideration of those subject-specific elements and accounting for his or her potential affect is essential to acquire a extra correct illustration of the person’s metabolic profile.
Limitations of RMR and MOS as Diagnostic Instruments
RMR and MOS measurements are precious instruments, however they don’t seem to be an ideal diagnostic resolution. They supply insights into metabolic exercise however do not provide a complete image of general well being or illness. RMR and MOS values alone shouldn’t be used to make definitive diagnoses.
- Correlation with Illness: Whereas elevated or depressed RMR and MOS values can generally point out underlying well being circumstances, they don’t seem to be all the time definitive diagnostic markers. Different elements and checks are sometimes wanted to determine a correct prognosis.
- Particular person Variability: Metabolic charges differ considerably between people resulting from genetic predisposition, life-style decisions, and different elements. A selected RMR or MOS worth might not be equally indicative of well being standing in all people. It is vital to think about particular person variability when decoding RMR and MOS information.
- Lack of Context: RMR and MOS measurements present a snapshot of metabolic exercise at a particular time. They do not account for long-term developments or fluctuations in metabolic perform. Contextual elements, comparable to latest exercise or dietary consumption, should be thought of for a extra full understanding.
Significance of Correct Calibration and Upkeep, Rmr vs mos
Common calibration and upkeep are crucial for making certain the accuracy and reliability of RMR and MOS measurement tools. Inaccurate or poorly maintained tools can result in important errors, impacting the validity of the outcomes.
- Calibration Frequency: Adhering to the producer’s advisable calibration schedule is important for sustaining accuracy. Calibration frequency could differ relying on the precise tools and its utilization frequency.
- Upkeep Procedures: Correct upkeep procedures ought to be adopted to make sure the tools features optimally. This may contain cleansing, changing parts, and different upkeep actions Artikeld within the tools’s person handbook.
- Tools Verification: Frequently confirm the tools’s accuracy and performance. This could contain utilizing recognized requirements or evaluating outcomes with different validated strategies.
Abstract Desk of Potential Errors and Limitations
| Error Supply | Description | Mitigation Methods |
|---|---|---|
| Topic Motion | Unintentional or intentional shifts in posture or fidgeting throughout measurement. | Guarantee a peaceful and comfy surroundings for the topic, offering clear directions on sustaining a nonetheless posture. |
| Calibration Points | Inaccurate or outdated tools calibration. | Common calibration checks based on producer tips, utilizing recognized requirements to confirm accuracy. |
| Environmental Elements | Variations in temperature, air currents, or different environmental circumstances. | Keep a secure and managed surroundings throughout measurements, minimizing temperature and air circulate fluctuations. |
| Topic Elements | Particular person traits comparable to age, intercourse, physique composition, latest meals, or medicines. | Contemplate these elements when decoding outcomes, doubtlessly normalizing information based mostly on these elements or performing further management measurements. |
Comparability of RMR and MOS in Totally different Populations
Understanding how resting metabolic charge (RMR) and metabolic oxygen consumption (MOS) differ throughout completely different populations is essential for personalised well being methods and athletic efficiency optimization. From optimizing diet plans for youngsters to tailoring coaching regimens for athletes, these insights provide precious steering.Metabolic charges, whether or not resting or throughout exercise, are influenced by a posh interaction of things, together with age, intercourse, exercise degree, and physique composition.
This intricate dance dictates how our our bodies burn vitality, impacting every little thing from weight administration to athletic prowess.
Evaluating RMR Values Throughout Age Teams
RMR sometimes declines with age, because the physique’s muscle mass and metabolic exercise lower. Youngsters, with their quickly creating our bodies and excessive exercise ranges, naturally exhibit increased RMRs in comparison with adults. That is largely as a result of steady development and restore processes occurring all through childhood. Older adults usually expertise an extra decline in RMR, impacting their dietary wants and potential for weight administration.
Contrasting MOS Values in Numerous Athletic Populations
Athletes, significantly endurance athletes, show increased MOS values in comparison with sedentary people. Coaching regimens considerably affect MOS, rising the physique’s means to make the most of oxygen throughout train. Elite athletes, who practice extensively and have optimized their physiological diversifications, show even higher MOS capabilities.
Elements Influencing Variations in RMR and MOS Throughout Populations
A number of key elements contribute to variations in RMR and MOS throughout completely different populations. These embrace, however aren’t restricted to, age, gender, physique composition, exercise ranges, and genetic predispositions. Muscle mass performs a crucial function, with extra muscle typically correlating with increased metabolic charges. Moreover, hormonal influences can have an effect on metabolic processes in distinct methods throughout varied levels of life.
A Comparative Overview of RMR and MOS Throughout Populations
| Inhabitants | Common RMR (kcal/day) | Common MOS (ml O2/kg/min) |
|---|---|---|
| Youngsters (10-12 years) | 1800-2200 | 35-45 |
| Adults (25-45 years) | 1500-1800 | 30-40 |
| Endurance Athletes (skilled) | 1800-2500 | 45-60 |
| Sedentary Adults (25-45 years) | 1400-1700 | 25-35 |
| Older Adults (65+ years) | 1200-1500 | 20-30 |
Word: These are estimated averages and might differ considerably based mostly on particular person elements.
RMR and MOS in Illness States
Understanding how Resting Metabolic Fee (RMR) and Metabolically-Noticed Signs (MOS) shift in varied illnesses is essential for prognosis, therapy, and personalised care. These measures aren’t simply summary numbers; they supply precious insights into the physique’s useful state, serving to clinicians tailor interventions to particular person wants.Modifications in RMR and MOS usually replicate underlying physiological alterations associated to illness processes. These alterations may be refined, requiring cautious monitoring and evaluation.
This understanding is vital to tailoring interventions and predicting therapy responses.
Results of Weight problems on RMR and MOS
Weight problems considerably impacts each RMR and MOS. Elevated physique mass, significantly adipose tissue, elevates RMR as a result of vitality expenditure required to take care of this further tissue. Nonetheless, this elevated RMR is not essentially indicative of a wholesome metabolic state. Concurrently, MOS can manifest as fatigue, sleep apnea, and diminished bodily exercise tolerance. These signs contribute to a decreased high quality of life.
The advanced interaction of things related to weight problems underscores the necessity for complete evaluation.
Results of Hyperthyroidism on RMR and MOS
Hyperthyroidism, characterised by an overactive thyroid gland, dramatically will increase RMR. The heightened metabolic charge stems from the thyroid hormones’ stimulatory impact on quite a few bodily processes. Sufferers usually expertise a spread of MOS, together with nervousness, palpitations, and tremors. These signs instantly replicate the accelerated metabolic exercise. The elevated RMR and diverse MOS necessitate cautious administration to stop issues.
Results of Hypothyroidism on RMR and MOS
Conversely, hypothyroidism, a situation of underactive thyroid perform, leads to a decreased RMR. The diminished metabolic charge is instantly tied to the diminished thyroid hormone manufacturing. Consequently, sufferers usually expertise MOS like fatigue, chilly intolerance, and weight achieve. The interaction between diminished RMR and these MOS highlights the significance of correct prognosis and focused therapy.
Results of Diabetes on RMR and MOS
Diabetes mellitus, characterised by impaired glucose regulation, can have an effect on RMR and MOS in a number of methods. The illness’s impression on insulin sensitivity can affect RMR, doubtlessly resulting in both elevated or diminished values relying on the precise sort and stage of the situation. The impression on MOS is multifaceted, together with elevated thirst, frequent urination, and chronic fatigue. The correlation between particular diabetes sorts and RMR/MOS patterns warrants additional analysis.
Results of Most cancers on RMR and MOS
Most cancers’s impact on RMR and MOS is advanced and varies relying on the precise sort of most cancers and its stage. The metabolic calls for of tumor development usually result in an elevated RMR, however this can be influenced by remedies like chemotherapy. MOS can embody fatigue, nausea, ache, and adjustments in urge for food, impacting high quality of life. Understanding these dynamic relationships is significant for managing most cancers sufferers successfully.
Relationship Between Illness States and RMR/MOS
| Illness | Impact on RMR | Impact on MOS |
|---|---|---|
| Weight problems | Elevated, however not essentially wholesome | Fatigue, sleep apnea, diminished exercise tolerance |
| Hyperthyroidism | Elevated | Anxiousness, palpitations, tremors |
| Hypothyroidism | Diminished | Fatigue, chilly intolerance, weight achieve |
| Diabetes | Probably elevated or diminished | Elevated thirst, frequent urination, fatigue |
| Most cancers | Probably elevated or diminished, influenced by therapy | Fatigue, nausea, ache, urge for food adjustments |
